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Category: Lifestyle

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When Is the Best Time for Senior Living?

Two older friends sit with arms around each others shoulders in front of a chessboard in a lounge in senior living

Thinking about a new chapter through senior living is a natural and positive step. It’s a chance to consider what your loved one wants for the future—more connection, more support, and more time for the things you enjoy. The process doesn’t have to feel rushed or overwhelming—especially not if you’re prepared. The best time to […]

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Common Summer Health Risks for Seniors & How to Prevent Them

Older adult cooling down with a fan indoors showing signs of heat stress common in senior summer health risks

Summer in Maumee, OH brings longer days, warm sunshine, and the chance to enjoy the outdoors. But for older adults, the season can also introduce several health challenges that require a thoughtful approach. Some of the more common health summer risks for seniors include: Social isolation can even be a potential health issue for some […]

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Low-Impact Leg Workouts for Seniors

An older adult wearing pink leggings uses a chair to do some chair-assisted squats to improve their leg strength.

Low-impact exercises can enhance balance and mobility, keeping the legs strong without putting excess strain on joints. These fitness routines also improve balance, reduce the risk of falls, and help seniors maintain independence.  Here are 6 workouts that seniors can do no matter their strength, mobility, or space available to exercise:  How Much Exercise Do […]

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How Assisted Living Combines Memory Care & Healthy Aging

An adult and their senior loved one reminice together by looking through a family picture album during a visit to the senior's memory care community.

As your loved one ages, their care needs may change over time. And for many families, determining the right support for aging relatives feels challenging. Should you focus solely on their physical well-being? What about cognitive or emotional health? Assisted living can combine aspects of memory care and healthy aging by offering a specialized form […]

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Understanding the Different Types of Senior Living Options

A group of seniors play cards in a senior living community.

Choosing the right senior living option can feel daunting. It’s not just about finding a place to live—it’s about enhancing the quality of life for loved ones, helping them receive the care they need, and maintaining their dignity and independence. Whether you’re a caregiver, a family member, or a concerned child of a senior, understanding […]

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Do Any Herbs Help with Memory Loss?

An assortment of different herbs on a cutting board.

Fading memories are often a difficult part of aging. Some forgetfulness can be attributed to age-related memory changes. However, memory loss from cognitive impairment is not a normal part of aging.  For those managing the challenges of memory loss, seeking natural remedies such as herbs can address cognitive decline and improve cognition. Memory care programs […]

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